How to Use de-stress in a Sentence

de-stress

verb
  • There’s a new – and yet still old-school – way to de-stress and break free of the digital world.
    — Connie Ogle, Charlotte Observer, 31 Jan. 2024
  • All of which means your little buddy may help you de-stress, Dr. Thomas says.
    — Katie Camero, SELF, 9 July 2024
  • Exercise in the evening may also be a way to unwind and de-stress.
    — Sherri Gordon, Health, 8 Jan. 2025
  • In their younger years, the couple ran marathons together to de-stress — though Grady left Fauci in the dust more than once.
    — Lizz Schumer, Peoplemag, 4 July 2024
  • Music is a really big thing for me and something that kind of helps me de-stress.
    — Jamie Wilson, Harper's BAZAAR, 20 Apr. 2023
  • Right before a good night’s sleep, a bath for her lower body always does the trick to de-stress her muscles.
    — Jenna Wang, Peoplemag, 20 Jan. 2024
  • Swoon-Worthy Spa Getaways Need to unwind and de-stress?
    — Krista Simmons, Sunset Magazine, 14 Feb. 2024
  • Sweating it out can be a fantastic way to de-stress and feel good about yourself.
    — Amber Smith, Discover Magazine, 22 Apr. 2023
  • Puzzle toys are also a great way to help dogs de-stress, according to the trainer.
    — Kelli Bender, Peoplemag, 1 Aug. 2023
  • That desire to de-stress will seep into pretty much every area of your life.
    — Korin Miller, Women's Health, 17 Feb. 2023
  • Every annoyed and overtired fish needs to de-stress by hunting for a bald eagle.
    — Cecilia Rodriguez, Forbes, 26 Sep. 2024
  • Researchers are finding promising — and surprising — ways to boost our brain health and de-stress our minds.
    — Andrea Muraskin, NPR, 31 Dec. 2024
  • Find moments of joy Research shows that finding moments of joy can increase feelings of calm and help us de-stress.
    — Byalexa Mikhail, Fortune Well, 28 Oct. 2023
  • Many people take Epsom salt baths to relax and de-stress, but there's not enough research to back up these benefits.
    — Stephanie Brown, Verywell Health, 28 Mar. 2025
  • This unique blend offers a delightful way to de-stress amidst the holiday bustle.
    — Theresa Johnson, Rolling Stone, 10 Nov. 2023
  • Take a walk together outdoors Walking outside is a great way to connect and de-stress—and science proves it!
    — Alex Vance, Parents, 30 Jan. 2025
  • Guests may be in remission from cancer, seeking to de-stress, or simply trying to lose weight.
    — Lydia Bell, Condé Nast Traveler, 4 Jan. 2023
  • Engage in activities that help you de-stress and maintain a healthy work-life balance.
    — Heather V. MacArthur, Forbes, 29 Oct. 2024
  • Pros: Affordable, easy to work into a routine; good de-stressing exercise; can be used on the body as well.
    — Neha Tandon, Glamour, 13 Sep. 2023
  • Perfect for those looking to de-stress after a long day, this unique formula will leave your senses feeling calm and at ease.
    — Amber Smith, Discover Magazine, 13 June 2023
  • These programs can help employees de-stress and improve their overall health.
    — Johnny C. Taylor Jr., USA TODAY, 18 June 2024
  • But most of all, the sport is extremely enjoyable and lots of fun, a way to de-stress and blow off steam, while discovering the cunning power of your inner Artemis at the same time.
    — Rona Berg, Forbes, 22 Jan. 2025
  • Then, take inspiration from some of your favorite relaxation spots and things in your everyday life that help you de-stress.
    — Maggie Gillette, Better Homes & Gardens, 17 May 2024
  • This app will allow commuters to foster a better community within themselves and have ready-to-use tools to de-stress their drives.
    — Rylee Sylvia, Orlando Sentinel, 15 Nov. 2024
  • This season is about finding ways to de-stress and incorporate balance into your life.
    — Korin Miller, Women's Health, 17 Feb. 2023
  • With its minimalist and practical design, this roller soothes pain, de-puffs, and de-stresses, all at a fraction of the cost of other options.
    — Cristian Esteban, Rolling Stone, 11 Dec. 2024
  • With its minimalist and practical design, this roller soothes pain, de-puffs, and de-stresses, all at a fraction of the cost of other options.
    — Cristian Esteban, Rolling Stone, 11 Dec. 2024
  • Each gummy is designed to help you de-stress and find relaxation without losing focus.
    — Amber Smith, Discover Magazine, 17 June 2023
  • Suleyman sees Pi as a tool to help people deal with loneliness, to serve as a sounding board that can help unpack thoughts, and perhaps even to help de-stress after a tough day or week.
    — Jeremy Kahn, Fortune, 3 May 2023
  • Hernandez started hiking in 2010, when her family was going through a difficult time, and her Aunt Francine took her out in nature to help her de-stress.
    — Jaclyn Cosgrove, Los Angeles Times, 18 July 2024

Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'de-stress.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

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