weight training
noun
: a system of conditioning involving lifting weights especially for strength and endurance
Examples of weight training in a Sentence
Recent Examples on the Web
The community center will offer classes in aerobics, weight training and other activities.
—
John Tuohy, IndyStar, 2 July 2025
By the time Jordan was in his final seasons, weight training and performance coaching were becoming widespread and a point of emphasis for teams and college programs.
—Mac Engel, Fort Worth Star-Telegram, 24 June 2025
Most weight training also raises your heart rate, and most cardio exercises help build muscles throughout your body.
—Heidi Moawad, Verywell Health, 13 June 2025
In weight training, for example, growth doesn’t happen during the lift.
—Julia Rafal-Baer, Forbes.com, 9 July 2025
See All Example Sentences for weight training
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John Tuohy, IndyStar, 2 July 2025
By the time Jordan was in his final seasons, weight training and performance coaching were becoming widespread and a point of emphasis for teams and college programs.
—Mac Engel, Fort Worth Star-Telegram, 24 June 2025
Most weight training also raises your heart rate, and most cardio exercises help build muscles throughout your body.
—Heidi Moawad, Verywell Health, 13 June 2025
In weight training, for example, growth doesn’t happen during the lift.
—Julia Rafal-Baer, Forbes.com, 9 July 2025
See All Example Sentences for weight training
Cite this Entry
“Weight training.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/weight%20training. Accessed 29 Jul. 2025.
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