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The positions in [People have a variety of positions on these] are yoga asanas, which are usually performed on YOGA MATS.—Deb Amlen, New York Times, 28 Mar. 2025 Yoga has many poses or asanas, each with a different purpose.—Sherri Gordon, Health, 25 Feb. 2025 Yoga Yoga is an ancient Indian practice that combines meditation, asanas (yoga poses), philosophy, and mindfulness.—Sarah Bence, Verywell Health, 4 Feb. 2025 One team member even recently opened a yoga studio where groups practice their asanas every week.—Nick Davidson, Outside Online, 1 Oct. 2014 Amid the gardens that were designed by landscape architect Douglas Reed, a yoga sala is located a short walk from the main house for practicing asanas while catching a Caribbean breeze out of the heat of the sun.—Emma Reynolds, Robb Report, 5 Dec. 2024 Pranayama, sometimes called yoga breathing, is one aspect of a yoga practice that includes asana (the poses) and dhyana (meditation).—Cory Martin, Verywell Health, 1 Dec. 2024 Yoga-esque Poses on the Toilet Yoga asana, or the poses, can be boiled down to making shapes with your body.—Cory Martin, Verywell Health, 20 Nov. 2024 Classes include a mix of asana (poses), pranayama (breathing exercises), and meditation and may be geared toward beginners.—Sherri Gordon, Health, 6 Oct. 2024
Word History
Etymology
Sanskrit āsana manner of sitting, from āste he sits; akin to Greek hēsthai to sit, Hittite es-
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